Boiko M. Adaptation of students of higher education institutions of the Podolsk region with different motor activity to physical and mental activity

Українська версія

Thesis for the degree of Doctor of Philosophy (PhD)

State registration number

0821U100965

Applicant for

Specialization

  • 091 - Біологія. Біологія

18-05-2021

Specialized Academic Board

ДФ 26.829.012

National University of Ukraine on Physical Education and Sport

Essay

The obtained research results showed that the adaptive capabilities of students of higher education institutions of 17-21years in the Podolsk region are low and need to be improved. This is especially concern for young people who do not play sports and do not attend sports clubs and fitness clubs. Cycling and playing sports (except volleyball) have been shown to have a pronounced positive effect on students' ability to adapt to physical activity in an aerobic energy regime, which leads to a higher level of physical health.

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