Bekas O. Age and peculiarities of young people physical state and their dependence upon one's way of life

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0401U003462

Thesis Registration Form

0401U003462.pdf

Applicant for

Specialization

  • 03.00.13 - Фізіологія людини і тварин

26-11-2001

Specialized Academic Board

Д 26.001.38

Taras Shevchenko National University of Kyiv

Essay

On the basis, of the working capacity data and the maximum oxygen consumption we attempted to study the physical state in men and women of purberty, postpurberty and mature age and its dependence upon the life pattern. The age dynamics of the physical state in men and women within the period of 12-24 showed its divergency. Of course, the most influencial factor which predetermines the sound way of life is one's physical active state. The study of the influence of the running sessions upon one's physical state showed that its efficiency depends upon the periodicity, the energy storing rate and amount of internal magnitude of loading. The mixed type of energy storing training sessions have turned to be most effective.

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