Goglyuvataya N. Programming of aquafitness health-related sessions for women of the first mature age

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0407U001308

Thesis Registration Form

0407U001308.pdf

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

23-03-2007

Specialized Academic Board

Д 26.829.01

National University of Ukraine on Physical Education and Sport

Essay

The dissertation is devoted to the urgent problem of elaboration and substantiation of the programme for aquafitness health-related sessions of the first mature age women for correction their physical state. Based on the complex biological and pedagogical researches of the first mature age women and rational direction and the content of physical and health-related programmes of aquafitness sessions in accordance with the structure and the level of physical states is grounded. In addition, the typological characteristics of nontraditional forms of water activities were worked out. The factorial structure of physical state was recognized and rational proportions of various direction exercises for correction of attendees physical states was identified. Significant positive influence on the physical state, physical performance and morphofunctional status of females engaged in health-related sessions of aquafitness was shown.

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Files

aref.doc

ВВЕДЕНИЕ .doc

ВЫВОДЫ .doc

ПРАКТИЧЕСКИЕ РЕКОМЕНДАЦИИ new.doc

ПРИЛОЖЕНИЕ.DOC

РАЗДЕЛ 1 .doc

РАЗДЕЛ 2 .doc

РАЗДЕЛ 3 .doc

РАЗДЕЛ 4 .doc

РАЗДЕЛ 5 .doc

СОДЕРЖАНИЕ .doc

СПИСОК ИСПОЛЬЗОВАННОЙ ЛИТЕРАТУРЫ.doc

СПИСОК СОКРАЩЕНИЙ.doc

Титульный.doc

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