Vodlozyorov V. The Efficiency for Use of Innovative Trainers Local Action in Mass Physical Culture

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0408U002179

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

29-04-2008

Specialized Academic Board

К 64.862.01

Kharkiv State Academy of Physical Culture

Essay

Due to the experimental research for studies of peculiarities of training effects and adaptation reactions of the cardiovascular system at the use of innovative trainers local action it was established that the systematic training in result of variation and activation of stimulus gives a big positive effect (the development of maximum strength, power endurance, a more expressed reaction of the cardiovascular system, and less expressed dynamics of adaptation processes) in comparison with the training on before-known trainers. A research grounds an advisability of the training on invented trainers in a complex mode (alternate variation with technical means), as it makes the training more effective due to the increase of the variation of stimulus and the reduction of "habituation" of an organism to physical loads which slows a physical ability to train.

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