Malaniuk L. Substantiation of physical activity of men aged 18-25 with different physical health levels.

The research object is the motor performance of males between 18-25; the target goal is to explain the motor performance regimen of males between 18-25 in terms of physical health as well as its determining motivators; methods: analysis and synthesis of literary sources and documentary materials, sociological, anthropometrical, pedagogical, medical and biological determinants of health quantitative measures estimation as well as the cardiovascular disease risk assessment; the motor performance volume estimation; mathematical statistics; the research novelty: it is for the first time that the motor performance regimen as well as health and fitness exercise parameters for males between 18-25 have been proved and worked out, the effectiveness of the proposed motor performance regimen have been confirmed, the data on anthropometrical measures, capabilities, the level of development of physical qualities and motional activity of different health levels have been completed and extended; the results: the motor performance regimen of males between 18-25 has been worked out for the 'safe' level perseverance of physical health as well as for physical exercise practice choice for motor performance and young male health improvement that can become the ground for further implementation; the sphere: physical education and sport.