Godlevskiy P. Self-defence as way of physical and psychological training of sport department students of institution of higher education

Thesis is devoted to actual problem - search of new ways to improve the physical training of senior female students. The effective method of this problem decision based on students guestionnaire was proposed as putting into educational programme non-traditional sport - female self-defence. For the first time the programme concept of physical training in female students groups with sport specialization was formed. The principles of female defence educational programme, methods and methodological instruments, components of load, steps of self-defence training were worked out. Introduction of self-defence training to educational process improved the physical qualification of students, allowed to use progressive forms of physical training - sport specialization. Assigned dissertation tasks such as physical training improvement of young high-qualified specialists and promotion to mastering of standards of educational programme were resolved in difficult conditions (absence of necessary methodological instruments and economic conditions of education process).During the work the development of separate psychosomatic and psychophysiological features of senior female students was investigated. Range of individual variation of psychophysical status which based on functional range of cardiovascular and respiratory systems, physical training and different volume of motion of 3-4 years female students who doesn't go in for sports was determinated.Influence of regular sport training on high range results in experimental groups is deserved attention because they display mental overactivity.The work results may be recommended for accelerated physical training of female students in educational process in higher schools non-physical profile.