Dunets-Lesko A. Improvement of functional preparedness of karate sportsman at the stage of the specialized base training.

Object - the system of preparation of karate sportsmen; aim - the improvement of functional preparedness of karate sportsmen at the stage of specialized base training; methods: theoretical analysis and generalization of scientific and principle literature; medical and biological methods (testing of aerobic and anaerobic abilities of the organism, research of functional conditions of cardio-respiratory system, studying sensor and motor reactions of karate sportsmen); pedagogical observation; pedagogical experiment; methods of mathematical statistics; novelty - the complex of parameters of functional preparedness of karate sportsmen on the basis of indices of cardio-respiratory and central nervous systems, physical working capacity, and aerobic and anaerobic abilities of organism has been determined; the dynamics of heart rate during the trainings and kumite has been found out; the level of functional preparedness of karate sportsmen at the stage of specialized base training has been stated; program for its improvement on the basis of modification of speed and power exercises has been designed and the efficiency of it has been well-proven; results - the program for improvement of functional preparedness of karate sportsmen at the stage of specialized base training has been designed; the results of research have been implemented in the educational process in the departments of anatomy and physiology, fencing, boxing and national single combats of Lviv State University of Physical Culture, educational and training process of the team of Lviv State University of Physical Culture, "Union" and "Voin" clubs (Lviv); field - physical education and sport.