Zinchenko N. Modeling of Physical Loads in Recreative Aerobic Classes with Women Students

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0413U003620

Thesis Registration Form

0413U003620.pdf

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

27-05-2013

Specialized Academic Board

Д 26.829.02

National University of Ukraine on Physical Education and Sport

Essay

This dissertation focuses on substantiating the rational models of physical loads in extracurricular recreative aerobic classes with women students taking into consideration peculiarities of their body build. Based on the analysis of their morphological indices, the women students were divided into three typological groups, which are associated with pyknic, asthenic, and athletic types according to peculiarities of the body build. The special features of the body build predetermined the difference in the women students' physical fitness indices and the nature of their instant reaction to the load of aerobic classes.

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Files

aref.doc

dis.doc

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