Penzai S. Programming of preventive and health training in table tennis for men of 36-60 years, teachers of pedagogical higher educational institutions

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0414U003838

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

26-06-2014

Specialized Academic Board

К 08.881.01

Prydniprovsk State Academy of Physical Culture and Sport

Essay

For the first time the thesis has scientifically substantiated the technology of programming of preventive and health training with the focus on the use of table tennis with the level of the physical condition of men of the second mature age; has determined the parameters of physical loads in the system preventive and health training lessons with the use of table tennis. The paper determined the effect of playing table tennis on the physical condition of male teachers of 36-60 years in pedagogical universities in the system preventive and ealth activities. The research experimentally proved the effectiveness of the use of table tennis in the prevention and health training lessons for men of the second adulthood, which is proved by a significant improvement of their functional status, physical activity, physical and mental working capacity, morbidity decreasing.

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