Denysenko I. The use of sport and health tourism for improving of physical condition of 18-19 year-old students

The thesis is devoted to development and evaluation of the effectiveness of the author experimental program on physical education for 18-19 year-old students with the use of sports and health tourism means. The paper analyzes the output level of physical capacity, physical fitness, functional state of the cardiorespiratory system and the physical health of young people 18-19 years old and features of these parameters dynamics influenced by traditional physical education programs as well as an experimental training program. The aim of the research is to substantiate scientifically the program on physical education for 18-19 year-old students with the use of sports and health tourism to improve their physical condition. It is proved that using in physical training of students 18-19 years of the proposed pilot program helped to improve the basic components of their physical condition. The paper has extended the theoretical data on the functional state of the cardiovascular system, the system of external breathing and physical health of students 18-19 years.