Oleksandr T. Special forehiking preparedness of 30-40 years old tourists-skiers to reduce injuries during the hike

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0414U004002

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

29-08-2014

Specialized Academic Board

К 64.862.01

Kharkiv State Academy of Physical Culture

Essay

In the dissertation the experimental training program for 30-40 years old tourists-skiers to hike of the III complexity category to reduce injuries during the hike was developed. Based on the systematic analysis of ski tourism activities and pedagogical research of 30-34 and 35-40 years old tourists-skiers it was determined that the insufficient level of preparedness during the forehiking period significantly influenced the indicators of productivity of the hike, and as a consequence the reducing of injuries. The experimental Program of the special forehiking training of 30-40 years old tourists-skiers has improved the level of physical, functional, technical and psychological preparedness, which ensured elimination of injuries during the 12-day hike of the III complexity category. Field - physical education and sports.

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