Sainchuk O. Programming of Nordic walking fitness classes in physical education of primary schoolchildren

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0415U001700

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

02-04-2015

Specialized Academic Board

Д 26.829.02

National University of Ukraine on Physical Education and Sport

Essay

The thesis is devoted to the substantiation and development of a program of Nordic walking fitness classes for primary school children in out-of-school time, which is aimed at improving the physical state of the children and formation of motivation to physical activity. It was found that students engaged in Nordic walking (experimental group) improve the indices of the functional state of the body (the function of the cardio-respiratory system, the health state and adaptive reserve capacities), physical fitness and mental attitudes revealed as improved motivation to physical activity.

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