Khlus N. Technology of universities of humanity sciences female students fitness improving by means of step aerobics.

Object - physical education of universities female students; aim - to prove substantiate the technology of universities female students fitness improving by means of step aerobics; methods: theoretical analysis and synthesis; sociological and biomedical methods; pedagogical supervision; pedagogical experiment; methods of mathematical statistics; novelty: modern approaches to obtain objective data results of pedagogical experiment have been used for the first time; the most informative and meaningful indicators of physical activity in step aerobics have been discovered and proved; for the first time the classification of training tools for step aerobics pedagogical orientation and the degree of functional effects on the body of female students has been formed and implemented; results: the author technologies in improving physical readiness of universities female students by means of step aerobics was developed and the efficiency of author technologies was proved experimentally; the results of PhD research were implemented in the educational process of Oleksandr Dovzhenko Hlukhiv National Pedagogical University, Kherson State University, T. H. Shevchenko Chernihiv National Pedagogical University, Drohobych Ivan Franko State Pedagogical University; branch - physical education and sport.