Burla A. Construction of the training process for young biathletes of 14-16 years in the annual macrocycle

The thesis is devoted to the problem of constructing the training process for young biathletes in the annual macrocycle at the stage of preliminary basic preparation. The structure and content of the training process construction for young biathletes of 14-15 years (one-cyclic macrocycle) and 15-16 years (two-cyclic macrocycle) in the annual cycle of training were developed based on the study of the following parameters: efficient ratio of various means of training and competitive preparation at different stages of the annual training cycle; the volume and ratio of means of general and special physical preparation in meso- and microcycle of every period of the macrocycle; amounts of training loads in ski training, shooting and training complex at various stages of the preparatory and competitive periods of the annual training cycle; characteristics of the calendar of competitions. It is proved that the use of experimental construction of the training process in the annual macrocycle hepled to significantly improve the general and special physical preparadeness and to increase the competitive results of young biathletes of 14-16 years at the stage of the preliminary basic training.