Slobodianiuk V. Improvement of the training process structure for qualified weightlifters in annual cycles at the specialized basic training stage

Over the past decades, women's weightlifting has been actively developing in the world and this was reflected in the growth of sports achievements in the international stage. This trend has been substantiated through systemic search by coaches and leading specialists of weightlifting centers all over the world and Ukraine of new non-traditional ways and methods of training women, significantly influenced the optimization of the training process of female athletes at the main stages of the long-lasting improvements. Therefore, the requirements of the practice of optimizing the training system for qualified weightlifters in the institutions of Ukrainian reserve sports show the problem of the discrepancy between the proposed means and methods of the training process to the needs of practice. Also, taking into account the different weight categories of athletes, the dynamics of general and special physical fitness, especially at the stage of specialized basic training, where the basis for the further realization of power capabilities is laid.