Hnatchuk Y. Differentiation of Physical Training of Qualified Volleyball Players.

Object – physical training of qualified volleyball players; goal – to increase the efficiency of the process of physical training of qualified volleyball players taking into account the individual parameters of their physical training and the structure and content of competitive activities; methods – theoretical analysis and generalization of data of scientific and methodical literature; pedagogical observation, cross pedagogical experiment, statistical methods; novelty – the program of complex control of general and special physical preparedness of qualified volleyball players has been substantiated and its efficiency has been experimentally proven; interrelations between indices of physical preparedness of qualified volleyball players and components of competitive activity by modern rules of volleyball have been defined; results – efficiency of programs of physical training of qualified volleyball players has been experimentally proven. The programs involve combination of a complex development of important for competitive activity physical qualities and differentiated development of physical qualities of a specific volleyball player (70 % and 30 % respectively of overall time for physical training) with truly higher efficiency of differentiated development of insufficiently developed physical qualities compared to differentiated development of leading physical qualities of a volleyball player; specialization − physical education and sport.