Zhao D. Improving the Special performance of athletes in rowing by the way of improving strength endurance

In the dissertation, the problem of increase of efficiency of special physical preparation of rowers on a canoe is considered within the scope of exercises modelling, training classes and the program developed on their basis aimed at development of endurance of sportsmen in rowing. Introduction of modern sports technologies, among which are the ergometers of the new generation, which allow to realize to a great extent the kinematic and dynamic characteristics of rowing locomotion, while accurately dosing the parameters of power and special work, to obtain the performance characteristics of the work performed. The integration of strength training into the system of physical training, focused on improving the efficiency of functional provision of special workability affects the optimization of energy supply for work, the implementation of highly specialized components of special endurance of rowers: the speed of achievement and preservation of a stable state of working capacity and functional conditions for rowing on distance, including the conditions of fatigue development.