Holovkina V. Application of aquafitness elements and interval hypoxic training in system training of swimmers 11-12 years

Українська версія

Thesis for the degree of Doctor of Philosophy (PhD)

State registration number

0820U100168

Applicant for

Specialization

  • 017 - Фізична культура і спорт

03-09-2020

Specialized Academic Board

ДФ 05.053.002

The Vinnytsia State Pedagogical University named after Mykhailo Kotsiubynsky

Essay

Thesis for a Doctor of Philosophy Degree in Specialty 017 - Physical Culture and Sports - Mykhaylo Kotsyubynskyi Vinnytsia State Pedagogical University, Vinnitsa, 2020. The dissertation theoretically substantiates, elaborated and experimentally proved the expediency of using programs using the elements of aqua fitness and interval hypoxic training (IHT) to improve the fitness of swimmers 11-12 years in terms of physical and functional fitness. The purpose of our study was to scientifically justify and develop a training program using the elements of aqua fitness and IHT to improve the functional and physical fitness of swimmers 11-12 years.

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