The dissertation substantiates, developed and experimentally tested the program of improving the physical, functional and technical-tactical readiness of girls aged 12-15 in the process of boxing at the stage of preliminary basic training.
The scientific novelty of the obtained results is that for the first time:
• studied modern approaches to building the training process of young
boxers 14-15 years at the stage of preliminary basic training, taking into account
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the requirements of the current level of development of women's boxing;
• developed an experimental training program for young boxers 14-15 years
in the preparatory period of the annual macrocycle, which takes into account
modern requirements for the preparation of sports reserve in women's boxing, age
and psychophysiological characteristics of the developing female body, and its
implementation significantly improves technical and tactical, physical and
functional fitness of girls of this age;
• the author's algorithm for improving the technical and tactical training of
boxers 14-15 years old, taking into account the peculiarities of their psychological
state and basic psychophysiological features (temperament type, nervous system
strength, psychological type, individual asymmetry profile, etc.);
• the author's module for assessing the technical and tactical readiness of
boxer girls at the stage of preliminary basic training was developed;
• model characteristics of the psychophysical condition of girls-boxers aged
14-15 at the stage of preliminary basic training to improve the quality of the
existing system of sports orientation and sports selection in women's boxing;
• supplemented and expanded data on the construction of the training
process of boxers 14-15 years old, taking into account the psycho-physiological
characteristics of their body;
• the directions of improvement of technical-tactical, physical and functional
readiness of boxers of 14-15 years according to the basic provisions of the modern
theory of the periodic theory of periodization of preparation of sportswomen in this
kind of sports received further development;
• confirmed the data on the significant dependence of the level of technical
and tactical fitness on the indicators of general and special physical and functional
fitness of the organism.
The results of the dissertation research are implemented in the departments
of theory and methods of physical culture and sports, physical culture and sports of
Zaporizhzhia National University of the Ministry of Education and Science of
Ukraine, in particular, in the teaching of disciplines "Theory and methods of sports
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training", "Olympic and professional sports", "Functional diagnostics","Sports and
pedagogical improvement (boxing)", in the educational process of the boxing
department of children's and youth sports school № 1 Melitopol Zaporizhzhia
region and NGO Transcarpathian Regional Boxing Federation, confirming the
relevant acts of implementation, confirming the relevant acts of implementation
The results of a comprehensive study can be used in further research to organize
the training process of CYSS in boxing.
Key words: boxing, girls 14-15 years old, general physical fitness, special
physical fitness, functional fitness, technical and tactical fitness, educational and
training process, stage of preliminary basic training.