Huliakin S. Special physical training of skaters for competitions at the stage of specialized basic training in the preparatory period

In the dissertation, the structure and content of the experimental program for improving the general and special physical fitness of male and female skaters at the stage of specialized basic training, which takes into account the individual characteristics of their fitness, is substantiated for the first time. for the first time, the structure of training tools was developed within the microcycles of the preparatory period of the half-year cycle of training skaters at the stage of specialized basic training; the structure of physical fitness of male and female figure skaters, which is related to the competitive result, was determined for the first time; for the first time, the positive impact of the use of fitness training tools within individual micro- and mesocycles of the preparatory period of the annual training cycle was determined, which contributed to the improvement of the physical condition of male and female figure skaters at the stage of specialized basic training; added and expanded data on the construction of the training process of skaters in the preparatory period at the stage of specialized basic training; the areas of application of the means of technical training of skaters to prepare for competitions in the preparatory period at the stage of specialized basic training have gained further development.