Stetsenko A. Construction training process into powerlifting on stage of immediate preparation to competition

Powerlifters of different qualification. Basing of methods of construction of training process in during pre-contest period with fortune presence of central nervous system and nervously-muscle vehicle of sportsmen. Methods by research are pedagogic experiment with use of research methods determination of indexes of mobility and strength of nervous processes (PNDI-1) and research of latent time effort and relax of muscles. Using of these recommendations during pre-contest period of training it has permitted to reach high level of its effectiveness. It was established that latent time of muscle's relaxation, witches were loading, permits to evaluate readiness of athlete's organism to next great loading. High level of mobility and strength of nervous processes may be precondition for the successful performing during sessions. The main results of the work were used in the training of top lifters.