Kozlova O. Methods of skilled high jumpers training at the stage of direct preparation for the major competitions of the season

Competitive and training activity of skilled high jumpers at the stage of direct preparation for the major season competitions. Improvement of the methods of skilled high jumpers training by means of determining optimum ratio of exercises of different preferential direction at the stage of direct preparation for the major season competitions. Analysis of scientific and methodical literature; study and generalization of experience of advanced sports practice (interviewing coaches, utilizing questionnaires, analyzing diaries of athletes);pedagogical observations, anthropometry, instrumental methods of studies (biomechanical video recording, myotonometry, stabilography, electrotensodynamometry); pedagogical experiment; methods of mathematical statistics. For the first time on the basis of elaboratet biomechanical programmes for analysis of high jumpers technical skills kinematic and dynamic characteristics have been obtained which determine peculiarities of achieving high results in jumping; the most info rmative biomechanical indices reflecting the major parameters which determine the results in high jumping have been revealed; for the first time the impact of vestibular-motor system status upon achievement of high performances by high jumpers during the major competitions of the season has been for the first time determined of utilized methods of studies; methods of skilled high jumpers training at the stage of direct preparation for the major competitions have been improved on the basis of accounting for established optimum ratio of exercises of diferent preferential direction. Methods of skilled high jumpers training at the stage of direct preparation for the major competitions of the season. Introduction effect - achievement of high performances by high jumpers at the expence of enhancing the efficiency of training and competitive activity; demonstration of stable high performances at the major competitions at the expence of efficient formation of athletes vestibular-motor system state. Sphere of utilizat ion: training process of skilled high jumpers at the stage of direct preparation for the major competitions of the season.