Bachinska N. Planning of the training loads for acrobatic pair in precontest mezocycle taking info account biological peculiarities of woman's organism

Dissertation contains the results of developed program efficiency in preparation of women's acrobatic pair of elite athletes taking into account the menstrual cycle of lower (17- 20 years) partners and absence for competitions of menstrual function at upper partners (13- 15 years). The offered system of preparation precontest mezocycle consists of four combined microcycles, depending on the phases of menstrual cycle. Analysis of received results testifies that there is no difference between indexes that have been got before experiment of control groups of lower and upper partners, and those that have been got after experiment. After introduction of author's methods in experimental groups of upper and lower partners the improved indexes of general and special physical condition (95% and 99%), coordinational abilities, and functional organism indexes of sportswomen have been revealed. The competition results after the experiment in this group of sportswomen (average mark for technique and artistry, totalscore for combined events) have been significantly improved as compared to the results of control group. The given comparative analysis of control and experimental groups testifies to the priority of author's methods as compared to traditional one.