Putsov S. The building of training process of the highly qualified female-weightlifters in the all year-round macrocycle.

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0408U004612

Applicant for

Specialization

  • 24.00.01 - Олімпійський і професійний спорт

30-10-2008

Specialized Academic Board

Д 26.829.01

National University of Ukraine on Physical Education and Sport

Essay

The best practices of building of training process of the elite world female-athletes in weightlifting are investigated. Features of construction and law of planning of training work of elite female-weightlifters in the periods of preparation of a year macrocycle are studied. The training level according to the athletes' special preparation indices and functional conditions are determined and correlation between this indices and training work parameters are established. On the basis of studying features of means and a parity of sizes of parameters of training work in view of parameters of special preparedness and functional conditions, the program of preparation for the main competitions of a year macrocycle of highly qualified female-weightlifters of the different groups of weight categories is developed and proved. The offered program of preparation for the main competitions of a year macrocycle has been introduced in practice of preparation of a female Ukrainian national weightlifting team.

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