Kibalnik O. Fitness-technology for using movement activity and physical preparation of teen-ages.

Object - is physical activity and physical fitness of teenagers; goal of research - to develop fitness-technology for enhancing of physical activity and physical fitness of 13-15-year-old teenagers and to test experimentally the effectiveness of its usage; methods - analysis and generalization of methodological literature, social methods, testing, pedagogical observation, pedagogical experiment, psychological methods, Framing method of daily motion activity determination, method of mathematical statistics; novelty - for the first time it was developed the fitness technology for rising physical activity and physical fitness of 13-15 years teenagers based on complex use of modern tendency and means of health-improving fitness taking into account sexual peculiarity, motivational priority, physical fitness of pupils; - for the first time it was proved that the use of means and tendencies of health-improving fitness makes it possible to get more evident positive effect in optimization of physical activity and physical fitness of 13-15 years teenagers, than exercises according to current program of physical training;