Moroz O. The correction of weight and constitution of women ranging from 21 to 35 years, by the means of health - improving fitness

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0411U003027

Thesis Registration Form

0411U003027.pdf

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

30-03-2011

Specialized Academic Board

Д 26.829.02

National University of Ukraine on Physical Education and Sport

Essay

The degree and the nature of the determination level of somatic health is defined by means of morphological indices, the specificity of the corrective effect of aerobic fitness, power and complex aerobically-power loads is investigated, the impact of breathing exercises is determined to increase the potential of health-improving fitness training within various direction. As a result, some regularity rules are revealed to formulate the methodology and to develop the technology of correction of body weight of women 21-35 years. To implement the processes, the classifier-scale Measurement of body weight - BMI is proposed, the relative content of fat and muscle components is considered, and the differentiated programs are developed upon the correction of the detected variations of body weight's violaton. The experiment of the developed technology has revealed a high degree of efficiency.

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Files

aref.doc

dis.doc

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