Gavrylova N. The using of endogenno-gipocsychnyi breath in the system of perfection of physical preparation of cyclists of 13-16 years old

Dissertation is sanctified to the study of possibilities of improvement of physical and functional preparedness of cyclists 13-16 years old by application the methodology of the "endegenno-gipoksychnyi breathing" in the educational-training process. The results of research of influence of training employments with and without using of normobaric hypoxia and hypercapnia on a physical capacity, aerobic and anaerobic (lactate, alactate) productivity of organism, function of the external breathing, and also on proceeding in an arteriotony and frequency of heart-throbs after implementation of the dosed physical activities are presented in-process. In addition the influence of such employments is presented on general and special physical preparedness of young cyclists. It is set that application of methodology of the "endogenno-gipoksychyi breathing" in the training process of bicyclists allows to promote physical and functional preparedness of teenagers, not due to the size of the training loading, but by forming of adaptation mechanisms to the hypoxia and hypercapnia.