Shymechko I. Personalization of the training process of heavy weight categories weightlifters depending on the level of special training.

Object - improving the structure annual training of weightlifters heavy weight category groups; aim - individualization of the training process of weightlifters heavy weight categories based on the dynamics of the special training and performance; methods: theoretical analysis and generalization; documentary methods; pedagogical supervision, medical and biological methods (anthropometry, kaliperometry, evaluation explosive force of leg muscles, ergonomics evaluation); pedagogical experiment, methods of mathematical statistics; novelty - defined pattern of growth results of weightlifters heavyweight category in the cycle directly Olympic training in snatch exercises under eight percentage reduction of the maximum and sixteen percent increase in the intensity of the training that was not previously known and reported in the scientific literature and practice; results - proved the efficacy of structure and means of individualization of training programs mesocycle training of weightlifters heavyweight categories based on features of special training and performance. Reasonably of using our program in the training process weightlifters heavyweight categories and the results are introduced and used in teaching subjects Lviv State University of Physical Culture, National University of Physical Culture and Sport of Ukraine, Danylo Galickyi Lviv National Medical University, in the training process Lviv high sports school and team Ukraine weightlifting; field - physical education and sport.