Igor B. Extreme conditions for training and competitive activities in psychophysiological specialties of judoists

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0414U002364

Applicant for

Specialization

  • 24.00.01 - Олімпійський і професійний спорт

11-06-2014

Specialized Academic Board

К 64.862.01

Kharkiv State Academy of Physical Culture

Essay

The thesis is devoted to revealing the influence of extreme sports activities in terms of mind and body judoka and development and experimental verification program of special psychological training. It is shown that in the extreme conditions of competition, in addition to positive changes in judo there are negative changes in mentality and increases the level of display negative personality traits: depression, aggression, frustration, irritability, hyperexcitability, emotional instability and others. In order to increase the psychological resilience and resistance to judo to influence stress factors emergencies developed a program of special psychological training. Experimentally shown that using specified training, which was carried out in conjunction with exercises breathing exercises, anger management, led to an increase in the manifestation of positive and necessary for success in judo speeches personality traits. An improved training performance of the cardiovascular and respiratory systems and musculoskeletal judo. The conclusion about the possibility using special psychological training not only to correct the changes in the psyche, but also as psychoprophylactic event. Field - physical education and sports.

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