Himenes C. Improvement physical preparation of sportsmen on the stage of previous base preparation (on sport orienteering material).

Object - the system of training sportsmen-orienteer; goal - to increase the effectiveness of physical preparation sportsmen-orienteer on the stage of previous base preparation based on a differentiated approach to the development of physical qualities; methods: theoretical analysis and synthesis; pedagogical observation (testing the level of physical preparedness with use of instrumental techniques (dynamometry, chronometry), pedagogical experiment (comparative and cross), methods of mathematical statistics, novelty: substantiated program of differentiate development of physical qualities of sportsmen-orienteer on the stage of previous base preparation, it is proved that training process of sportsmen-orienteer on the stage of previous base preparation is more effective when used program that combines a complex physical training with differential development of underdeveloped physical qualities of each athlete; defined factor structure of physical preparedness of sportsmen-orienteer on the stage of previous base and specialized base preparation; the results: designed and experimentally verified the effectiveness of different orientated programs of physical preparation of sportsmen-orienteer orienteer on the stage of previous base preparation; results of dissertation introduced in the training process of the Lviv Regional Center of Nandigram, Excursion and Tourism of Pupils and Children's Centre of Tourism, Sports and Excursions; industry - physical education and sport.