Apaichev O. Correction of the physical condition of men of the second mature coming age in the course of health-enhancing fitness classes

Українська версія

Thesis for the degree of Candidate of Sciences (CSc)

State registration number

0416U000949

Thesis Registration Form

0416U000949.pdf

Applicant for

Specialization

  • 24.00.02 - Фізична культура, фізичне виховання різних груп населення

13-04-2016

Specialized Academic Board

Д 26.829.02

National University of Ukraine on Physical Education and Sport

Essay

The dissertational work addresses the scientific substantiation and development of the program of health-enhancing fitness classes using the means of "Outdoor activity". The program of classes, which aims at improving the physical condition level of men of the second mature age, includes several stages: diagnostic, preparatory, primary, and resultative. Organizational-methodological conditions necessary for the implementation of the developed program are determined. The effectiveness of the proposed program is proved by the improved indicators of physical condition, increased level of physical activity, and reduced risk of cardiovascular diseases.

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Files

aref.doc

dis.doc

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