Fedyniak N. Anti-aging agents physical education (for example swimming).

The dissertation is devoted to the problem of slow human aging 50-60 years, with the use of correction and directed pedagogical techniques, principles, methods and means of physical education.The study is theoretically proved the possibility and necessity of the implementation of the corrective effects on the biological age and aging rate of people aged 50-60 years. Installed functional-adaptive capabilities of the organism, which determine the course of biological aging processes in the body examined. Antiaging developed the program of correction of biological age of 50-60-years included swimming, morning hygienic gymnastics, stretching and self-study courses, on the background of the individual peculiarities of the body examined. The experimental program includes principles, methods, tools, ways of implementation, criteria of efficiency, result. The effectiveness of the author's program confirmed statistically significant changes in indicators at the end of formative experiment.