Komarynska N. Development of physical training of women gymnasts of the first year of training at the stage of initial sports training.

Object – physical training of female athletes specializing in artistic gymnastics; the aim of study is to increase of physical training efficiency of the female athletes specializing in sports gymnastics at the stage of initial sports training (the first year of training) taking into account the structure of their special physical fitness and interconnections of leading physical qualities; methods: theoretical (analysis and synthesis; comparison; generalization; induction and deduction; theoretical modeling; comparative analysis); empirical (questioning; pedagogical observation; method of expert assessment; pedagogical testing; pedagogical experiment); mathematical statistics; scientific novelty: for the first time there was discovered correlation between physical performance indicators of the first year female gymnasts at the stage of initial sports training; for the first time there was determined the structure of special physical fitness of the first year female gymnasts at the stage of initial sports training; for the first time there was offered a sigma scale for assessing the levels of the leading physical qualities development of the first year female gymnasts at the stage of initial sports training; for the first time there was offered an algorithm for projecting the content of physical training for a training session of the first year female gymnasts at the stage of initial sports training; practical significance of the results of study to justify the experimental program of physical training of the first year female gymnasts at the stage of initial sports training, which contained a battery of tests; a sigma scale for assessing the levels of development of the leading physical qualities; algorithm for projecting the content of training sessions; a list of special requirements for physical fitness in the qualification program of the first year female gymnasts at the stage of initial sports training (III youth category). An experimental program of physical training was put into practice at the Communal Establishment of Ternopil Municipal Council “Complex children and youth sports school nr. 2” in Ternopil, Specialized children-youth sports school of the Olympic reserve nr. 1 in Ivano-Frankivsk; Children and youth sports school nr. 1 in Rivne and Specialized children and youth school of Olympic reserve Sport complex “Metallurg” in Zaporizhzhya. The results of study are used in the educational process of students of the I and IV years of study on the specialty “Sports Trainer, Teacher of Physical Culture” of Ternopil Volodymyr Hnatyuk National Pedagogical University, that is confirmed with the appropriate files; branch – Olympic and professional sports.