Arkaniya R. Acquiring and further improvement of kickings in the system of annual training of young taekwondists aged 11-12

The dissertation is devoted to the development of a training program for young taekwondo athletes aged 11-12, taking into account the assimilation and improvement of shock movements with legs with and without rotation during a one-year macrocycle. The biomechanical parameters of the technique of shock movements with legs with and without a circle and physical qualities necessary for their implementation were determined. The level of motor qualities and morphofunctional indicators and their correlation with the implementation of elements of taekwondo technique under the influence of loads according to the program of a sports school are determined. The written "ATAKA" computer program, on the basis of which the technique of attacking actions was studied. An experimental training technique has been developed with the assimilation and improvement of the technical actions of young taekwondo players aged 11-12, which included 2 stages: the first determined the level of development of motor qualities necessary for mastering the elements of taekwondo technique and the development of sets of exercises to increase their level; on the second, the development and implementation of algorithms for solving technical and tactical actions was carried out, which provided for the following stages of the algorithm: I - exit from the attack and counterattack, II - blocking the attack and counterattack, III - advancing the attack on the attack. The conducted studies indicate the effectiveness of using the experimental teaching methodology and improving the shock technique in the annual training system for young taekwondo players aged 11-12.