Mazurenko I. The use of innovative specialized training equipment in the strength training of armwrestlers of various qualifications

The dissertation presents innovative specialized training equipment and devices for locally directed impact, which was used in the process of training highly qualified armwrestlers during a one-year macrocycle. The methodology of using the developed simulators in the annual macrocycle of the training process armwrestlers different sports qualifications has been developed and substantiated, model indicators and evaluation criteria of the level of strength readiness of athletes have been determined. In the course of the research conducted, for the first time: - the method of using in the training process of highly qualified armwrestlers of the author's simulators of locally directed action "Adjustable block", "Mazurenko machine", "Mechanical arm", "IRON HAND" is proposed; - a methodology for testing and assessing special power indicators and the level of strength readiness of highly qualified armwrestlers of three weight categories and athletes of the first category in the weight category from 80 to 100 kg in the force of flexion of fingers, tension with a hammer, hook and flexion of the left and right hands was proposed; - an experimental program for the annual macrocycle of training qualified armwrestlers with the integrated use of innovative simulators and equipment was proposed; - model indicators and evaluation criteria of the level of strength readiness of highly qualified armwrestlers in weight categories up to 80 kg, from 80 to 100 kg and over 100 kg and athletes of the first category in the weight category from 80 to 100 kg in test exercises is determined; - it was found that a high indicator of absolute strength in all test exercises is achieved due to the synchronization of the interaction of certain individual muscle groups that provide motor action, which is confirmed by the dynamics of the ratio of the number of connections of high, medium and low levels of correlations; - the optimal ratio of the volume of general, auxiliary and special physical training, dynamic and static loads in the annual training program of qualified armwrestlers has been determined.