Gao X. The modeling of functional preparedness of women in canoeing

The dissertation examined the problem of improving the efficiency of special physical training of paddlers on the basis functional training modeling. The system approach to modeling functional readiness is based on control, evaluation and interpretation of performance in the elite group of athletes in China, members of selected teams of provinces, and youth teams in China. The model of physical training includes five seven-day microcycles and training models to take directives for the development of strength abilities and oxide abilities of the muscles; on the development of power abilities and vibrancy in anaerobic work with an emphasis on the development of tension of anaerobic glycolic energy security; on the development of endurance in the case of an aerobic nature with a pronounced force component of the movement; on a thorough power endurance with the development of fatigue.