Yudin V. Improving the Training Process of International Military Pentathlon Athletes to Overcome the CISM Obstacle Course

The purpose of the dissertation work, it was to increase the efficiency of the training process of athletes in the international military pentathlon by improving agility through the additional introduction of a team game of 3˟3 basketball and a set of exercises with the ball. The tasks of the dissertation research were: 1. To carry out an analysis of scientific and methodical sources regarding the current state and features of the training of military pentathlon athletes. 2. Determine the prerequisites for optimizing the training process of military pentathlon athletes and establish the starting reference values of the indicators that need improvement. 3. TTo study the dynamics of agility indicators at the stage of passing a single special obstacle course based on the results of introducing the team game of basketball 3˟3 and a set of exercises with the ball into the training process of pentathletes. 4. To analyze the dynamics of the psychofunctional characteristics of pentathletes based on the results of introducing the team game of basketball 3˟3 and a set of exercises with the ball into the training process. 5.To determine the effectiveness of the implementation of the 3˟3 basketball team game and a set of exercises with the ball in the training rooms with established changes in the level of dexterity and the degree of expressiveness of leadership qualities. Object of study: training process of military pentathlon athletes. The subject of the study: the use of a team game of basketball 3˟3 and a set of exercises with a ball in the training process of international military pentathlon athletes. The scientific novelty of the obtained results is that: – for the first time, the expediency of introducing the author’s component - a 3˟3 basketball team game and a set of exercises with the ball - as universal mechanisms for the development of dexterity in the training process for performance in MP competitions (ESSP as a whole and relay) was scientifically substantiated; – for the first time, the dynamics of changes in speed, strength, coordination, abilities, serial jumping, explosive power and speed, the level of aerobic and anaerobic capabilities of athletes were determined as a result of the introduction of the author’s component - a 3˟3 basketball team game and a complex of exercises with the ball - into the training program athletes from MP; – correlations were established for the first time between the level of dexterity development, determined by the test "Shuttle run with the transfer of cubes" by L.P. Sergienko, with the dynamics of changes in speed, strength, coordination, abilities, serial jumping, explosive power and speed – expanded and supplemented the information database regarding the influence of the author’s component - team basketball game 3˟3 and a set of exercises with the ball - on the indicators of competitive activity of each of the components of the VP, including the passing of the EUSP by relay; – it has been statistically confirmed that improving the training program of athletes with VR through the introduction of an author’s component - a team game of 3˟3 basketball and a complex of exercises with a ball - improves the leadership qualities of athletes and stabilizes their emotional sphere and cognitive abilities.